What You Need:
- Black Collage Frame for Three 4x6 Photos (purchased ours at Michaels for $5 using coupon)
- Halloween-Themed Scrapbook Paper, 4.5" x 6.5" size (three sheets)
- B-O-O Letters Cut from Black Cardstock, approx. 3" size
- Glue, Tape
How to Make It:
- Glue each letter onto center of each of three pieces of scrapbook paper (our letters were cut out using a Cricut Expression).
- Remove back from frame. Take out matting.
- Place paper behind matting so that the word BOO is aligned evenly showing through each space. Once each letter is centered, glue or tape into place.
- Place back in frame and replace backing. Done!
Ice compresses are excellent for hemostasis, swelling and pain relief. Ice should be applied immediately after injury. Bags of crushed ice and gel ice packs are usually used as ice packs. It should be noted that the ice packs do not directly contact the skin, otherwise frostbite or more serious skin damage may occur. For the duration and frequency of ice packs, the most common Ice is used for 20 minutes every 2 hours for the first 48 to 72 hours after the injury occurs.
ReplyDeleteNIKSA ankle ice pack, Double-layer fabric avoids direct contact with skin, relieves pain faster.